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Akhlaq >> Fasting [Sawm]

Total 58 hadees found


رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): لِكُلِّ شَيءٍ زكاةٌ وزكاةُ الأبدانِ الصِّيامُ.

Everything has a zakat, and the zakat of the bodies is to fast
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Faza’il al-Ashhur al-Thalatha, p. 75, no. 57; Mizan ul Hikmah, page No. 308

رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): صُومُوا تَصِحُّوا.

Fast and you will be healthy.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
al-Da`awat, p. 76, no. 179; Mizan ul Hikmah, page No. 308

رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): الصائمُ في عِبادَةِ اللّه‏ِ وإن كانَ نائماً على فِراشِهِ، ما لَم يَغتَبْ مُسلِماً.

The fasting person is in constant worship of Allah, even when he is sleeping in his bed, as long as he does not backbite a fellow Muslim.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Sawab al-A`amal, p. 75, no. 1; Mizan ul Hikmah, page No. 308

رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): ما مِن صائمٍ يَحضُرُ قَوماً يَطعَمُونَ إلّا سَبَّحَت أعضاؤهُ، وكانَت صَلاةُ الملائكةِ علَيهِ، وكانَت صَلاتُهُم استِغفاراً.

No sooner does a fasting person come upon a group of people eating than his limbs glorify Allah on his behalf, the angels invoke blessings on him, and this invocation of theirs is counted as seeking forgiveness on his behalf.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Sawab al-A`amal, p. 77, no. 1; Mizan ul Hikmah, page No. 309

رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): الصَّومُ جُنَّةٌ مِن النارِ .

Fasting acts as a shield from the Fire.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
al-Kafi, v. 4, p. 62, no. 1; Mizan ul Hikmah, page No. 309

فاطمةُ الزَّهراءُ (عَلَيهَا الّسَلامُ): فَرَضَ اللّه‏ُ الصِّيامَ تَثبِيتاً لِلإخلاصِ.

Allah made fasting obligatory in order to reinforce sincere devotion [to Him].
Hazrat Fātimah az-Zahrā (s.a.)
Bihar al-Anwar, v. 96, p. 368, no. 4; Mizan ul Hikmah, page No. 309

الإمامُ الباقرُ (عَلَيهِ الّسَلامُ): الصِّيامُ والحَجُّ تَسكِينُ القُلوبِ.

The fast and the obligatory pilgrimage (Hajj) pacify the heart.
Imām Muhammad ibn ‘Alī al-Baqir (a.s.)
Amali al-Tusi, p. 296, no. 582; Mizan ul Hikmah, page No. 309

الإمامُ الصّادقُ (عَلَيهِ الّسَلامُ): إنَّ اللّه‏َ تبارَكَ وتعالى يقولُ: الصَّومُ لِي وأنا أجزِي علَيهِ.

Verily Allah, Blessed and most High, says, ‘The fast is solely for Me and I am its reward.
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
al-Kafi, v. 4, p. 63, no. 6; Mizan ul Hikmah, page No. 309

الإمامُ الصّادقُ (عَلَيهِ الّسَلامُ): نَومُ الصائمِ عِبادَةٌ، وصَمتُهُ تَسبيحٌ، وعَمَلُهُ مُتَقَبَّلٌ، ودُعاؤهُ مُستَجابٌ.

A fasting person’s sleep is worship, his silence is glorification of Allah, his good deeds are accepted, and his supplication is answered.
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
al-Faqih, v. 2, p. 76, no. 1783; Mizan ul Hikmah, page No. 309

الإمامُ الصّادقُ (عَلَيهِ الّسَلامُ): لِلصائمِ فَرحَتانِ: فَرحَةٌ عندَ إفطارِهِ، وفَرحَةٌ عندَ لِقاءِ رَبِّهِ .

A fasting person has two sources of joy: his joy when he opens his fast and his joy at meeting his Lord.
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
al-Kafi, v. 4, p. 65, no. 15; Mizan ul Hikmah, page No. 309

الإمامُ الصّادقُ (عَلَيهِ الّسَلامُ): مَن فَطَّرَ صائماً فلَهُ مِثلُ أجرِهِ

Whoever offers a fasting person something with which to open his fast obtains the same reward as him.
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
al-Kafi, v. 4, p. 68, no. 1; Mizan ul Hikmah, page No. 309

الإمامُ العسكريُّ (عَلَيهِ الّسَلامُ) ـ لمّا سُئلَ عن عِلَّةِ وُجوبِ الصَّومِ ـ: لِيَجِدَ الغَنِيُّ مَسَّ الجُوعِ؛ فَيَمُنَّ على الفَقيرِ .

That the rich may experience the pain of hunger and bestow his generosity thereby upon the poor.
Imām Hasan al-‘Askarī (a.s.)
Bihar al-Anwar, v. 96, p. 369, no. 50; Mizan ul Hikmah, page No. 310

رسولُ اللهِ‏ِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): مَن صامَ يَوماً تَطَوُّعاً فلو اُعطِيَ مِل‏ءَ الأرضِ ذَهَباً ماوَفّى أجرَهُ دُونَ يَومِ الحِسابِ .

He who fasts a single day of his own accord is rewarded to such an extent that even if he was to be given the whole world’s worth of gold for it, the reward he deserves would not be fulfilled until the Day of Resurrection.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Ma`ani al-Akhbar, p. 409, no. 91; Mizan ul Hikmah, page No. 310

رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): مَن صامَ يَوماً تَطَوُّعاً ابتِغاءَ ثَوابِ اللّه‏ِ وَجَبَت لَهُ المَغفِرَةُ .

He who fasts a single day of his own accord, wishing to procure the reward of Allah, [Allah makes] his forgiveness mandatory.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Amali al-Saduq, p. 443, no. 2; Mizan ul Hikmah, page No. 310

رسولُ اللهِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): مَن صامَ ثلاثةَ أيّامٍ مِن كُلِّ شَهرٍ كانَ كَمَن صامَ الدَّهرَ كلّه؛ لأنَّ اللّه‏َ عَزَّوجلَّ يقولُ: «مَنْ جاءَ بالحَسَنَةِ فلَهُ عَشْرُ أمْثالِها».

Whoever [voluntarily] fasts three days every month is considered as having fasted his whole life, for verily Allah, Mighty and Exalted, says, “Whoever brings virtue shall receive ten times its like” [Qur’an 6:160]
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Da`aim al-Islam, v. 1, p. 283; Mizan ul Hikmah, page No. 310

الإمامُ الصّادقُ (عَلَيهِ الّسَلامُ): إنَّ الرَّجُلَ لَيَصُومُ يَوماً تَطَوُّعاً يُرِيدُ بهِ ما عِندَ اللّه‏ِ عَزَّوجلَّ فَيُدخِلُهُ اللّه‏ُ بهِ الجَنَّةَ.

Verily when a man fasts a single day of his own accord, desiring thereby what is with Allah, Mighty and Exalted, Allah gives him entrance into Paradise because of it.
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
al-Kafi, v. 4, p. 63, no. 5; Mizan ul Hikmah, page No. 310

رسولُ اللهِ‏ِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): يقولُ اللّه‏ُ عَزَّوجلَّ مَن لَم تَصُمْ جَوارِحُهُ عن مَحارِمِي فلا حاجَةَ لي في أن يَدَعَ طَعامَهُ وشَرابَهُ مِن أجلِي.

Allah, Mighty and Exalted, says, ‘He whose limbs do not fast by refraining from what I have prohibited, then there is no need for him to refrain from food and drink for My sake.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
al-Firdaws, v. 5, p. 242, no. 8075; Mizan ul Hikmah, page No. 311

الإمامُ عليٌّ (عَلَيهِ الّسَلامُ): الصِّيامُ اجتِنابُ المَحارِمِ كما يَمتَنِعُ الرجُلُ مِن الطَّعامِ والشَّرابِ.

Fasting is just as much keeping away from prohibited things as it is keeping away from food and drink.
Amir al-Mu'minin Imām ‘Alī ibn Abī Tālib (a.s.)
Bihar al-Anwar, v. 96, p. 294, no. 21; Mizan ul Hikmah, page No. 311

فاطمةُ الزَّهراءُ (عَلَيهَا الّسَلامُ): ما يَصنَعُ الصائمُ بِصِيامِهِ إذا لَم يَصُنْ لِسانَهُ وسَمعَهُ وبَصَرَهُ وجوارِحَهُ؟!

What is the fasting person doing with his fast if he is not guarding his tongue, his hearing, his sight and his limbs [from sins]?!
Hazrat Fātimah az-Zahrā (s.a.)
Da`aim al-Islam, v. 1, p. 268; Mizan ul Hikmah, page No. 311

محمّد بن مسلم: قالَ أبو عبدِ اللّه‏ِ (عَلَيهِ الّسَلامُ): إذا صُمتَ فَلْيَصُمْ سَمعُكَ وبَصَرُكَ وشَعرُكَ وجِلدُكَ وعَدَّدَ أشياءَ غَيرَ هذا، وقالَ: لا يكونُ يومُ صَومِكَ كَيَومِ فِطرِكَ .

Muhammad b. Muslim narrated, ‘Abu `Aabdillah (AS) [i.e. Imam al-Sadiq] said, ‘When you fast, your hearing must fast, along with your sight, your hair, your skin…’ and he listed a number of other things, and said, ‘The day that you fast must not be like a day that you do not fast.’
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
al-Kafi, v. 4, p. 87, no. 1; Mizan ul Hikmah, page No. 311

رسولُ اللهِ‏ِ (صَلَّيَ اللهُ عَلَيهِ وَ آلِهِ): الصَّومُ في الشِّتاءِ الغَنيمَةُ البارِدَةُ.

Fasting in cold weather is an easy thing to do.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
al-Faqih, v. 4, p. 356, no. 5762; Mizan ul Hikmah, page No. 312

الإمامُ الصّادقُ (عَلَيهِ الّسَلامُ): الشِّتاءُ رَبِيعُ المُؤمِنِ، يَطُولُ فيهِ لَيلُهُ فَيَستَعِينُ بهِ على قِيامِهِ، ويَقصُرُ فيهِ نَهارُهُ فَيَستَعِينُ بهِ على صِيامِهِ.

Winter is the springtime of a believer – its nights are long, so he can make use of them to stand in prayer, whereas its days are short and he can make use of them to fast.
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Ma`ani al-Akhbar, p. 228, no. 1; Mizan ul Hikmah, page No. 312

Imam Ja’far Sadiq (a.s.) narrates from his predecessors that the Holy Prophet (s.a.w.s.) said, “The sleep of a fasting person is like worship and his breath is like glorification of Allah.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 82/83

“The sleep of a fasting person is worship, his silence like the glorification of Allah, his deeds are accepted and his wishes, fulfilled.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 83

“The smell of the mouth (breath) of a fasting person is dearer to Allah than the fragrance of musk.”
Imām Mūsā ibn Ja‘far al-Kāżim (a.s.)
Sawab al-A`amal, Page 83

“Take a nap in forenoon; for Allah provides food and water to the fasting person in his sleep.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 83

Imam Ja’far Sadiq (a.s.) narrates from his father that the Holy Prophet (s.a.w.s.) said, “There is no man that fasts and is abused and in response he says: I am fasting, peace be on you, but that the Lord, the Blessed and the High says to His angels: ‘My slave took refuge with his fast from this person, you save him from My fire and make him enter My Paradise’.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 83

“One who observes a fast in the way of Allah is like a person fasting for a whole year.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 83

“One who observes fast for a single day during summer and feels extremely thirsty, Allah, the Mighty and Sublime appoints a thousand angels to go to him, move their hands on his face and give him glad tidings. When he intends to end his fast, Allah says, ‘How good your soul and your smell are! O angels! I hold you witness that I have forgiven this person’.”
Imām Muhammad ibn ‘Alī al-Baqir (a.s.)
Sawab al-A`amal, Page 83/84

“If the last deed of a person in his life is a fast he would directly enter Paradise.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 84

“One who applies perfume at the start of the day while fasting, his intelligence won’t decrease.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 84

Imam Ja’far Sadiq (a.s.) narrates that the Holy Prophet (s.a.w.s.) said, “If a person observing fast is present among those who are eating, the parts of his body glorify Allah and angels send salutations and seek peace for that person and the salutations of angels is forgiveness.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 84

“Ending the fast with water washes the sins of the heart.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 116

when the Holy Prophet (s.a.w.s.) used to fast, he used to do it so much that people used to say that he doesn’t miss fasts any time. And when he didn’t fast for a few days, the people used to say that he is not fasting. He brought a change in his schedule after some time. Now he used to fast on alternate days. Then he started fasting every Sunday and Thursday only. Again he changed his ways and started fasting first Thursday, mid Wednesday and last Thursday of a month. He used to say that the reward of observing these fasts is equal to fasting for an age. Imam (a.s.) narrates that his father used to say, “I won’t get more angry with a person other than one who points out the way in which the Holy Prophet (s.a.w.s.) used to perform his deeds being confident that Allah won’t punish him for the sake of his Salaat. That person is like one who is trying to say that the Holy Prophet (s.a.w.s.) used to miss out excellent deeds due to some weakness.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 116/117

The narrator asked Imam Musa Kazim (a.s.), “How can one gain the reward of fasting for a month?” Imam (a.s.) replied, “By observing fast for three days of every month because the Almighty Allah has said that one who does a good deed would get ten rewards for it. Hence observing fast for three days of a month is equal to fasting for an age.”
Imām Mūsā ibn Ja‘far al-Kāżim (a.s.)
Sawab al-A`amal, Page 117

Imam Ja’far Sadiq (a.s.) narrates that the Holy Prophet (s.a.w.s.) was asked about fasting on two Thursdays and a Wednesday in between them. “The specialty of Thursday is that one’s deeds are presented on this day while Wednesday is characterized by the creation of Hell on this day. Hence a fast on Wednesday is shield against Hell.”
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Sawab al-A`amal, Page 117/118

Imam Ja’far Sadiq (a.s.) was asked regarding fasting on Wednesday. He replied that Ali (a.s.) used to say, “The Almighty Allah created Hell on Wednesday. He likes the person fasting on this day seeking protection against the fire of Hell.”
Amir al-Mu'minin Imām ‘Alī ibn Abī Tālib (a.s.)
Sawab al-A`amal, Page 118

The Holy Prophet (s.a.w.s.) used to fast so much that people used to say that he does not miss any fast. Then he used to discontinue observing fast for so many days that people used to say that he does not observe fast. Then he started observing fast for alternate days like Dawood (a.s.). When he passed away from this world, he was fasting (one of the three fasts of a month). He said that these fasts are equal to the fasts of an age and it kills the evil thoughts arising in one’s heart.” The narrator asked, “May I be sacrificed on you, what are those days?” Imam (a.s.) replied, “First Thursday of every month, the Wednesday coming after first ten days of a month and last Thursday of the month?” The narrator asked, “Why are these days selected?” Imam (a.s.) replied, “The communities before us had to bear the chastisement on these days. Hence the Holy Prophet (s.a.w.s.) used to fast during these days and they are the days of fearing Allah.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 118

The narrator asked Imam Ja’far Sadiq (a.s.) the reason behind recommendation of the fast on Wednesday. Imam (a.s.) replied, “This is so because Hell was created on Wednesday.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 118

The narrator asked Imam Ja’far Sadiq (a.s.), “What is recommended in a fast?” Imam (a.s.) replied, “Fasting on three days every month.” The narrator asked, “Are you talking about recommended fasts?” Imam (a.s.) replied, “Yes.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 119

The narrator asked Imam Muhammad Baqir (a.s.) or Imam Ja’far Sadiq (a.s.), “Can I postpone fasting for three days of a month till winter for I would find it easier to fast then?” Imam (a.s.) replied, “Yes, but do not reduce their number.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 119

The narrator asked Imam Ja’far Sadiq (a.s.), “O master! It is difficult for me to fast during summer and my head starts aching.” Imam (a.s.) replied, “Do what I do. When I go on a journey, for each day I give in Sadaqah one Mudd (750 grams) of food as I give to my family members.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 119

The narrator asked Imam Ja’far Sadiq (a.s.), “It is difficult for me to fast for three days every month. Is it enough that I give one dirham in charity for every fast?” Imam (a.s.) replied, “Giving a dirham in charity is better than fasting for a day.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 119

“The reward of doing Iftar at the house of a brother in faith is seventy or ninety times the reward of a fast.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 119

“One who goes to a brother in faith fasting and does Iftar at his house and does not tell him about his fast Allah grants him the reward of fasting for a year.”
Imām Ja'far ibn Muhammad al-Sādiq (a.s.)
Sawab al-A`amal, Page 119/120

الصَّائِمُ في عِبَادَةٍ مِنْ حِيْنَ يُصْبِحُ إلى أنْ يُمْسِي مَا لَمْ يَغْتَبْ؛ فَاِذا اغْتَابَ خَرَقَ صَوْمَهُ

A fast person will be worshipping God from early morning till night, if (s)he does not backbite people, but his fast will be ruined as soon as (s)he begins to do so.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 59, Page No. 16

الصَّائِمُ لا تُرَدُّ دَعْوَتُهُ

A fast person's praying will surely be granted.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 60, Page No. 16

صَمْتُ الصَّائِمِ تَسْبيحٌ؛ وَنَوْمُهُ عِبَادَهٌ؛ وَدُعَاؤُهُ مُسْتَجَابٌ؛ وَعَمَلُهُ مُضَاعَفٌ

(61) A fast person's silence is praising God, his sleep is an act of worship, his praying is granted, and his deeds are (rewarded) twice.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 61, Page No. 16&17

نَوْمُ الصَّائِمِ عِبَادَةٌ، وَصَمْتُهُ تَسْبِيْحٌ، وَعَمَلُهُ مُضاعَفٌ، وَدُعاؤُهُ مُسْتَجابٌ؛ وَذَنْبُهُ مَغْفُورٌ

A fast person's sleep is an act of worship, his silence is praising God, his deeds are (rewarded) twice, his prayers are granted, and his sins are forgiven.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 62, Page No. 17

الصَّوْمُ في الشِّتَاء الغَنِيْمَةُ البَارِدَةُ

Fasting in winter is a cold (easily-earned) gain.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 591, Page No. 86

الصِّيَامُ جُنَّةٌ مِنَ النَّار؛ فَمَنْ أصْبَحَ صَائِمَاً فَلا يَجْهَل يَوْمَئِذٍ، وَإنْ امْرؤٌ جُهِلَ عَلَيْهِ فَلا يَشْتِمْهُ وَلا يَسُبُّهُ، وَلْيَقُلْ اِنِّي صَائِمٌ

Fasting is a shield against Fire. Whoever fasts on a certain day, should not commit frivolity that day, and if somebody does something wrong to him, he should not revile or abuse him but should only say, “I am fast.”
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 592, Page No. 86

الصَّوْمُ جُنَّةٌ مِنْ عَذَابِ اللَّهِ

Fasting is a shield against God’s punishment.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 593, Page No. 86

الصِّيَامُ جُنَّةٌ مَا لَمْ يَخْرِقْهَا بِكِذْبٍ أوْ غِيبَةٍ

Fasting is a shield as long as lying or backbiting does not tear it off.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 594, Page No. 86

الصِّيامُ نِصْفُ الصَّبْرِ؛ وَعَلى كُلِّ شَيْ‏ءٍ زَكَاةٌ وَزَكَاةُ الجَسَدِ الصِّيَامُ

Fasting is half of patience. For everything some alms are due, and for the body, fasting.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 595, Page No. 87

الصِّيَامُ نِصْفُ الصَّبْرِ

Fasting is half of patience.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 596, Page No. 87

خَمْسُ خِصَالٍ يُفَطِّرْنَ الصَّائِمَ وَيَنْقُضْنَ الوُضُوْءَ: الكِذْبُ وَالغَيْبَةُ وَالنَّمِيْمَةُ وَالنَّظَرُ بِشَهْوَةٍ، وَاليَمِيْنُ الكَاذِبَةُ

Five things break one’s fasts and invalidate one’s ablution: telling lie, backbiting, tale-bearing, casting a passionate look (at someone) and swearing falsely.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 620, Page No. 89&90

لِكُلِّ شَيْ‏ءٍ زَكَاةٌ، وَزَكَاةُ الجَسَدِ الصَّوْمُ

For everything some alms are due, and for the body, fasting.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 630, Page No. 91

صُوْمُوْا تَصِحُّوْ

Keep fast and be healthy.
Holy Prophet Muhammad al Mustafā (s.a.w.w.)
Nahj al Fasahah, Tradition No. 1128, Page No. 161